Day 5 - No wonder my throat was sore...

Turns out it wasn't my diet, just a bad case of strep throat. Good news is I am feeling much better and my appetite is back.

I weighed in this morning at 249.6. The first milestone of getting under 250 is out of the way. Now on to 220 which will put me under the weight for obesity.

Dinner was excellent! My wife made homemade pizza with a low-fat crust that rocked! Here is the link to the recipe:

http://www.fitnessandfreebies.com/lf/lf58.html

Here is the breakdown for the day:

Breakfast:
Scrambled Eggs (3 egg whites, 1.5 yolks) 136.5 Cal 14.85g Protein 0.9g Carbs 7.65g Fat
Toast 110 Cal 4g Protein 23g Carbs 1g Fat
Margarine 30 Cal 0g Protein 0g Carbs 3g Fat

Snack:
Granola Bar 90 Cal 1g Protein 19g Carbs 2g Fat
Orange Juice 120 Cal 2g Protein 27g Carbs 0g Fat

Lunch:
Pita 90 Cal 3g Protein 18g Carbs 0g Fat
Turkey 50 Cal 8g Protein 1g Carbs 1g Fat
Rice Cake Chips (Ranch good stuff!) 70 Cal 1g Prot 12g Carbs 2.5g Fat

Snack:
Low-Fat Cheezits(1/3 serving) 43 Cal 1g Protein 7g Carbs 1.3g Fat

Dinner:
Pizza (3 slices homemade) 625.5 Cal 27g Protein 108g Carbs 9g Fat

Snack:
Snackwell's Cookies (3) 165 Cal 1.5g Protein 30g Carbs 4.5g Fat

Totals:
Calories: 1650
Protein: 65.35g
Carbs: 272.9g
Fat: 31.95g