Day 3 - I think I'm going to be sick...

My body finally reacted to the change and it didn't feel too nice but my wife took great care of me and I was able to get out of bed and write this before my computer turns into a pumpkin.

The day went fine, I even threw in a snack between breakfast and lunch and it did wonders! I picked up some Fat Free Pretzels and they hit the spot. Btw, the regular pretzels only have 1g of fat.

Now down to business. I weighed in at 255.8 this morning so the downward trend continues. :)

Here is the breakdown for my food for today:

Breakfast:
Oatmeal 160 Cal 4g Protein 33g Carbs 2g Fat
Toast 140 Cal 4g Protein 28g Carbs 2g Fat
Margarine 45 Cal 0g Protein 0g Carbs 5g Fat

Snack:
Fat Free Pretzels 100 Cal 3g Protein 23g Carbs 0g Fat

Lunch:
Flatout Wrap 130 Cal 7g Protein 24g Carbs 2g Fat
Turkey Breast 50 Cal 8g Protein 1g Carbs 1g Fat
Balsamic Vinegarette 22.5 Cal 0g Protein 1g Carbs 2g Fat
Regular Pretzels 110 Cal 3g Protein 23g Carbs 1g Fat

Dinner:
Soup (1 1/2 Servings) 150 Cal 6g Protein 30g Carbs 0.75g Fat
Turkey Breast 50 Cal 8g Protein 1g Carbs 1g Fat
Sandwich Bun 1105 Cal 3g Protein 21g Carbs 1.5g Fat
Oyster Crackers 105 Cal 1.5g protein 16.5g Carbs 3g Fat
Granola Bar 90 Cal 1g Protein 19g Carbs 2g Fat

Snack:
Snackwell's Cookies 110 Cal 1g Protein 20g Carbs 3g Fat
Yogurt 110 Cal 5g Protein 19g Carbs 2g Fat

Totals:
Calories: 1470.5
Protein: 53.7g
Carbs: 260g
Fat: 26.25g