I'm here because I am fat, obese, beyond chunky and there is no pleasant in my plump. I've tried it all before, shakes, low-fat microwave dinners, TV shows, books...
Now I am here with you the e-citizens of the Internet. Here I will expose myself (I promise to keep my shorts on) inside and out. My hope is to lose the weight and maybe help some others out on the way.
How will I do this you ask? No nonsense exercise and better eating. I will document my food intake for the day and what I did to be active.
Buckle-up!
Monday, December 31, 2007
Subscribe to:
Posts (Atom)